How I lost my belly without a single abdominal workout?

Be Generous
6 min readFeb 9, 2021

This is not an ad to sell diet products or books . It’s a testimonial about nutrition reeducation.

Photo by Galen Crout on Unsplash

From my childhood until my early 20ies, my mom always said that I was the thinnest one. Probably due to the fact that I was an avid long length chewer. We used to have big family lunch meals every day and…

--

--

Be Generous
0 Followers

An international collective of diverse background made by journalists, musicians, dancers, mothers & fathers, cinema & sport lovers, living a healthy life.